 Thirty Days of Active with Just Du Pree is on and poppin' friends! Yes, I just said on and poppin'...don't judge me. I got the inspiration to do this after making an effort to do something active every day after a long hiatus from the gym, biking, and working out in any capacity. Sometimes life happens and you just don't make the time to be physically active like you know you should. However, I always feel so much better when I make an effort to move my body; not just physically, but mentally and emotionally as well.
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 For those of you that have been following my blog I know what you’re thinking, “Noooooo! You went back to steroids??” Yes…yes I did. It took a long time for me to come to this decision, but after research, prayer, and more research, I decided to take the next step in my healing by trying the The Aron Regimen. For this post I decided to do something new and something I’ve been afraid of doing for a while (#doitafraid). I recorded a video on July 26 explaining my experience with moisture withdrawal and why I decided to return to steroids. So YAY for my first vlog entry!!! I explain everything in the video, but for those of you who prefer to read, I’ve posted a recap below.
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Hey! I'm Lauren, aka Just
Du Pree, and this is my blog about healing, health, fitness, self-love, and faith. When you're reading the blog check out the upcoming and videos pages to see what else I'm working on. Thanks for stopping by! 
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February 2019
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