 I love eggs for breakfast, but I'm usually on the go and don't have time to cook in the morning. I'm also not a morning person, so waking up twenty minutes earlier to cook is not happening. However, I always feel better when I start my day off with protein. I stay full for longer and have more energy. It's also important to eat protein upon waking when dealing with adrenal issues (I'll post about adrenal fatigue soon). All that to say, I like to prep breakfast in advance so I can grab and go in the morning. That's why these mini paleo quiche are perfect! I heat them in the oven while I get ready and eat them on the way to rehearsal. They're also GAPS friendly and easy to make. Here's what you need below.
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