Not only is it important to take care of our bodies, but we have to make sure that we're renewing our minds every day. Mind, body and spirit are all connected and have a negative impact on our health when they're not working in harmony.
Like the title of this book, our mind really is a battlefield, but it's up to us to think positive, healing, and nurturing thoughts about ourselves and others. How can you expect to heal or grow if you're constantly believing negative thoughts about yourself?
I speak healing over my skin and body every day and choose to see the silver lining in my situation. I could easily throw a pity party for myself and live life dejected and depressed, (I know because I've done it) but I had to pull myself out of that state so I could live a life of purpose. What is God trying to teach you through your situation? I'm learning and growing every day. Even though this process is taking a lot longer than I would have chosen, I know that it is for good.
I challenge you to renew your minds every morning and speak victory over your life. Let's see ourselves how God sees us! And if you struggle with negative thoughts I encourage you to pick up this book. It's been really helpful for me. Much love and until next time!
Hey! I'm Lauren, aka Just
Du Pree, and this is my blog about healing, health, fitness, self-love, and faith. When you're reading the blog check out the upcoming and videos pages to see what else I'm working on. Thanks for stopping by!